Do you have addictions?

Mar 25, 2024

Making money is about making the right decisions, and then executing them.

To make the right decisions, you need to be sharp, laser focused and have a clear mind.

This is absolutely necessary to welcome more money to your life.

You can’t have a clear mind when all your dopamine is being drained by bad habits, addictions and vices that are not aligned with your goals.

Vaping, partying, being overly stimulated by the feed etc…

We’ve all had our addictions.

For me my main addiction has been and is still caffeine, which I plan to control more.

I was consuming too much caffeine and I believe it was affecting my sleep.

Sleep is absolutely crucial to stay sharp.

I’m not going to cut it 100% because I truly don’t see much benefit in that.

It gives me a massive pump and helps me get deep focus.

But I’m aware of the downside of consuming too much, specially later in the day.

To be mentally sharp and laser focused you need to have a holistic approach of self development.

Eat clean, workout daily, have high energy, learn from mentors, find inspiration…

For me the real value in self development is the image I start to create about myself.

That image improves my confidence and that confidence is what allows me to aim higher.

I tell myself:

“You’re the kind of person that destroys a workout every day.”

“You’re the kind of person that does things UNTIL.”

“You’re the kind of person that helps yourself.”

And it’s backed up by real proof.

The only person we can’t fool is ourselves.

In the moments when I’ve been unaligned from my self development, and I start partying too much, or slowly adding bad habits, the image of myself is affected.

When the image of myself gets affected, everything goes wrong.

Replace the bad habits with the good habits, and everything else will fall into place.

- Sebastian